Good Days offers In-Person & Virtual Therapy
In-Person & Virtual Therapy
Psychological Assessments involve a comprehensive process to evaluate your cognitive, emotional, behavioural, and psychological functioning. These assessments can be used to guide treatment planning, request educational accommodations, and/or provide diagnostic clarification. Currently, Good Days offers Adult ADHD assessments and psychodiagnostic/mental health assessments (e.g., mood disorders, substance use disorders, PTSD).
While the assessment process varies, you can expect to attend between 3-5 sessions that can be conducted virtually or in-person. Fees will be discussed based on the type of assessment.
This service is offered by:
While the assessment process varies, you can expect to attend between 3-5 sessions that can be conducted virtually or in-person. Fees will be discussed based on the type of assessment.
This service is offered by:
There are 2 routes we use for Ecotherapy. These routes include High Park in the west end of Toronto and Don Valley Ravine in the east end of Toronto.
High Park
West Toronto
Don Valley Ravine
East Toronto
Some of the common areas Good Days specializes in are:
Depression
Stress & Anxiety
Relationship Issues
Trauma/PTSD
Major Life & Career Changes
Substance Use & Addiction
ADHD
To learn more about each therapist at Good Days and their different areas of specialization, visit the team page here.
We totally understand! Just head over to the FAQ Page for our full list of frequently asked questions, or you can always send us a specific question by using the form on our Contact Page.
Assessments can be helpful if you’ve noticed ongoing difficulties with focus, organization, mood, or relationships, or if you’ve had long-standing questions about whether ADHD, anxiety, depression, or another condition may be part of your experience. They can also be useful if you’re seeking a clearer picture to guide therapy, school, or workplace accommodations.
We usually begin with an in-depth interview to learn about your personal history, current challenges, and goals. Depending on your needs, we may then use questionnaires or standardized tests or talk to someone else in your life who can give us further insight (e.g., parent, partner, health care professional). Afterward, you’ll receive clear feedback about the results and recommendations for next steps, such as therapy strategies, lifestyle supports, or accommodations at school or work.
If the results clearly point to a specific condition, such as ADHD or depression, we can provide a formal diagnosis. In some cases, the results may show overlapping patterns without a single label. Either way, you’ll leave with a clear explanation and practical recommendations that can help you move forward.
No, those assessments require completing a comprehensive Psychological Assessment that evaluates overall functioning, including cognitive and neuropsychological domains. Currently, Good Days focuses Psychological Assessments on Adult ADHD and psychodiagnostic/mental health concerns (e.g., mood disorders, substance use disorders, PTSD).
We totally understand! Just head over to the FAQ Page for our full list of frequently asked questions, or you can always send us a specific question by using the form on our Contact Page.
