he/him
Therapist
•
Registered Psychotherapist
•
M.Ed., RP
he/him
Therapist
•
Registered Psychotherapist
•
M.Ed., RP
Virtual
Therapy
Language(s):
English
Pricing: For more information about the cost of each service, click here.
's
Bio
Therapy can provide us with a unique opportunity to honour the ways we've adapted to difficulties in the past, and, simultaneously, uncover new ways of responding to ourselves and our environment. As a queer, neurodivergent Korean clinician, my approach to therapy is built on fostering flexibility, balance, and intentionality. I will help you break out of the status quo and work with you toward your goals within a safe and collaborative process.
2SLGBTQ+ Exploration/Concerns
ADHD
Culture, Immigration, & Race
Depression
Emotion Dysregulation
Major Life & Career Changes
Relationship Issues
Stress & Anxiety
Substance Use & Addiction
Suicidal & Self-Harm Behaviour
Trauma/PTSD
Borderline Personality Disorder
As part of our commitment to creating equitable access to therapy, Intern and Qualifying Therapists at Good Days are able to offer sliding scale services for Individual and Couples Therapy. Learn more about our sliding scale here.
As part of our commitment to creating equitable access to therapy, Joy and Meagan at Good Days are able to offer sliding scale services for Individual and Couples Therapy. Learn more about our sliding scale here.
I hold a Master of Education in Counselling Psychology from OISE/University of Toronto. Prior to moving to Toronto for graduate school, I obtained a Bachelor of Arts in Psychology with a specialization in Counselling and Human Development from Simon Fraser University in Vancouver, BC, where I am currently based.
I have had the opportunity to work in crisis intervention, clinical research, and supporting facilitation of educational courses on Dialectical Behaviour Therapy (DBT). I completed my practicum training at the Centre for Addictions and Mental Health (CAMH) within the Integrated Day Treatment service, providing one-on-one and group DBT to individuals with varied and complex clinical challenges.
Dialectical Behaviour Therapy (DBT)
Cognitive-Behavioural Therapy (CBT)
Emotion-focused Therapy (EFT)
Motivational Interviewing (MI)
Internal Family Systems (IFS)
