Emily Beaton

she/her

Head of Ecotherapy

Registered Psychotherapist

M.Ed., RP

Emily Beaton

she/her

Head of Ecotherapy

Registered Psychotherapist

M.Ed., RP

Person iconComputer icon
Person iconComputer icon

In-Person

Virtual

Therapy

Language(s):

English

Pricing: For more information about the cost of each service, click here.

Emily

's

Bio

My approach to therapy is warm and compassionate and centres on authentic connection. As I walk alongside you in your journey, I will empower you to take steps towards your goals at a pace that feels right to you. With space for you to explore your emotions and experiences, you will have the opportunity to reach new understandings and take meaningful action. Wherever you find yourself now, I will meet you with care and respect as you travel to where you want to be.

Book an appointment with

Emily

Areas of Specialization

These are Emily's areas of specialization:

ADHD

Body Image

Climate Anxiety

Depression

Disordered Eating

Emotion Dysregulation

Low Self-Esteem

Major Life & Career Changes

OCD

Relationship Issues

Stress & Anxiety

Trauma/PTSD

Looking for affordable therapy?

As part of our commitment to creating equitable access to therapy, Intern and Qualifying Therapists at Good Days are able to offer sliding scale services for Individual and Couples Therapy. Learn more about our sliding scale here.

As part of our commitment to creating equitable access to therapy, Joy and Meagan at Good Days are able to offer sliding scale services for Individual and Couples Therapy. Learn more about our sliding scale here.

Education

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I hold a Master of Education in Counselling Psychology from OISE/University of Toronto. Before becoming a psychotherapist, I earned an H.B.Sc. in Biology from Mount Allison University and an M.A. in the History and Philosophy of Science and Technology from the University of Toronto. My background in biology—especially my honours thesis on bat behaviour—continues to inform my practice, grounding it in an awareness of how our connection to the natural world affects health and wellbeing.

Past Experience

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Before studying counselling psychology, I worked in outdoor education, including as an Adult Programs Coordinator at the High Park Nature Centre, where I led nature-based programs for diverse populations. More recently, I spent four years at the National Eating Disorder Information Centre (NEDIC), where I facilitated presentations and provided counselling via a national helpline for youth and caregivers affected by eating disorders. These experiences continue to shape my commitment to land stewardship, and the integration of mental health and nature-based work.

Certifications

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  • Enhanced CBT (CBT-E) for Eating Disorders (CREDO at University of Oxford, In Progress)
  • Cognitive Processing Therapy (Medical University of South Carolina, In Progress)
  • Walk and Talk Ecotherapy (Cherry Tree Counselling)
  • ACT for Eating and Body Image Concerns (PESI)
  • Applied Suicide Intervention Skills Training (LivingWorks via CMHA Toronto)
  • Affirming Gender Diversity in Treatment: An Introductory Training (Transitions Therapy, LLC)
  • 2SLGBTQ Foundations (Rainbow Health Ontario)
  • 2SLGBTQ Emotional and Mental Health (Rainbow Health Ontario)

Types of Therapy

These are the types of therapy that Emily provides:

Emotion-focused Therapy (EFT)

Cognitive-Behavioural Therapy (CBT)

Interpersonal Therapy (IPT)

Ecotherapy

Therapists at Good Days

Learn about the therapists at Good Days, our therapeutic approaches, and how we can support you.

Meet the Good Days Team