she/her
Intern Therapist
•
Intern Therapist
•
M.Ed. Candidate
she/her
Intern Therapist
•
Intern Therapist
•
M.Ed. Candidate
In-Person
Virtual
Therapy
Language(s):
English
Pricing: For more information about the cost of each service, click here.
's
Bio
Rooted in curiosity and care, I strive to create a space where you feel seen, supported, and at ease. I’m an active and engaged therapist, committed to exploring what healing looks like for you. With a justice-informed, interdisciplinary background, my approach is attuned to how our inner lives are shaped by the broader social and environmental contexts we live in. Together, we’ll work to deepen your connection to yourself, foster a greater sense of belonging, and build the resilience needed to navigate life’s complexities.
Climate Anxiety
Stress & Anxiety
Major Life & Career Changes
Relationship Issues
Depression
Low Self-Esteem
Perinatal Mental Health
As part of our commitment to creating equitable access to therapy, Intern and Qualifying Therapists at Good Days are able to offer sliding scale services for Individual and Couples Therapy. Learn more about our sliding scale here.
As part of our commitment to creating equitable access to therapy, Joy and Meagan at Good Days are able to offer sliding scale services for Individual and Couples Therapy. Learn more about our sliding scale here.
I am currently completing my Master of Education in Counselling Psychology from OISE/University of Toronto. I also hold a Master of Environmental Studies and a Graduate Diploma in Sustainability and Environmental Education from York University. Prior to moving to Canada, I earned a Bachelor of Arts in Psychology, Environmental Studies, and Sociology from Canisius University in Buffalo, New York.
Before training as a psychotherapist, I led the development of a kitchen- and land-based mental health promotion program, supported people through crisis line work, and facilitated therapeutic garden programs. Grounded in a deep belief in the restorative power of nature, my work and studies reflect my commitment to culturally humble, community-centered care. These experiences have also influenced my desire to practice ecotherapy and create space for new ways of being with ourselves, one another, and the world around us.
Ecotherapy
Emotion-focused Therapy (EFT)
Cognitive-Behavioural Therapy (CBT)
Interpersonal Therapy (IPT)
